Hourglass Counselors strive to help you invest in yourself to collaboratively cultivate a life you LOVE by providing a safe + supportive space to heal + process.
We are an inclusive office to all human beings!
Offering all services in our physical offices + virtually online for clients in Missouri or Kansas.
Our Services
In Person + Online Therapy
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Adults + Teens
Sessions include a safe space for processing emotions + trauma + life transitions. Also, symptom management + coping skills teaching approaches available.
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Sessions focus on emotion centered communication + healthy conflict resolution + healing by understanding.
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Child led approaches focus on play as the healing tool. Emotional teaching + parental support is included. Modalities offered include PCIT , thera-play, tf-cbt.
LEARN MORE (external links)
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Individual DBT informed therapy
Helpful for clients who struggle with behaviors they want to reduce as well as clients who feel led by their emotions.
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Clients learn how to heal from past trauma or how to cope with ongoing trauma exposure such as a first responder. Modalities include:
EMDR + CPT + Prolonged Exposure
LEARN MORE (external links)
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Focusing on how our thoughts and feelings lead to behaviors helps clients increase self understanding and regulation. Tangible tools and reframing are taught to decrease depression and anxiety while increasing self esteem.